Ayurvedic medicine, a traditional holistic healing system originating from India, incorporates the use of various herbs and essential oils for therapeutic purposes. A few of the most popular essential oils used in Ayurvedic medicine are: Holy Basil Essential Oil (Tulsi), Sandalwood Essential Oil (Chandan), Patchouli Essential Oil, Vetiver Essential Oil, Frankincense Essential Oil (Dhoop), Lemongrass Essential Oil (Gandhatrina), Rose Essential Oil (Gulab), Eucalyptus Essential Oil (Nilgiri)
Holy Basil Essential Oil (Tulsi)
Tulsi essential oil is highly revered in Ayurveda for its purifying and rejuvenating properties. It is used to support respiratory health, boost immunity, relieve stress, and promote mental clarity. Tulsi oil is often used in aromatherapy blends and massage oils.
Sandalwood Essential Oil (Chandan)
Sandalwood essential oil is widely utilized in Ayurveda for its calming and cooling effects. It is believed to balance emotions, enhance meditation, and promote spiritual well-being. Sandalwood oil is often used in skincare preparations, perfumes, and incense.
Patchouli essential oil has grounding and balancing properties. In Ayurveda, it is used to promote relaxation, relieve anxiety, and support healthy digestion. Patchouli oil is commonly used in skincare formulations, aromatherapy blends, and perfumes.
Vetiver essential oil is known for its calming and grounding effects. In Ayurvedic medicine, it is used to alleviate mental and physical fatigue, reduce anxiety, and promote restful sleep. Vetiver oil is often used in massage oils, bath blends, and diffusers.
Frankincense Essential Oil (Dhoop)
Frankincense essential oil is considered sacred in Ayurveda and is used for its calming and uplifting properties. It is believed to promote spiritual awareness, enhance meditation, and support respiratory health. Frankincense oil is commonly used in incense, skincare products, and aromatherapy blends.
Lemongrass Essential Oil (Gandhatrina)
Lemongrass essential oil is renowned for its invigorating and refreshing qualities. In Ayurvedic medicine, it is used to promote digestion, relieve muscle pain, and boost energy. Lemongrass oil is often used in massage oils, bath blends, and diffusers.
Rose essential oil is highly valued in Ayurveda for its soothing and balancing effects on the mind and body. It is used to promote emotional well-being, support heart health, and nourish the skin. Rose oil is commonly used in skincare products, perfumes, and aromatherapy blends.
Eucalyptus Essential Oil (Nilgiri)
Eucalyptus essential oil is known for its cooling and decongestant properties. In Ayurveda, it is used to support respiratory health, relieve muscle aches, and promote mental clarity. Eucalyptus oil is often used in steam inhalation, massage oils, and chest rubs.
It’s important to note that Ayurvedic treatments and the use of essential oils are highly individualized based on an individual’s dosha (unique energy constitution) and specific health conditions. Ayurvedic practitioners assess the individual’s needs and recommend specific oils and formulations accordingly.