Traditional Chinese Medicine (TCM) has a rich history of utilizing various herbs and substances, including essential oils, for therapeutic purposes. A few of the most popular essential oils used in TCM are Lavender Essential Oil (Xu Yi Cao), Peppermint Essential Oil (Bo He), Frankincense Essential Oil (Ru Xiang), Myrrh Essential Oil (Mo Yao), Sandalwood Essential Oil (Tan Xiang), Ginger Essential Oil (Jiang), Cinnamon Essential Oil (Gui Zhi), Eucalyptus Essential Oil (Yan Hu Suo).
Lavender essential oil is known for its calming and relaxing properties. In TCM, it is used to soothe the mind, relieve stress and anxiety, and promote better sleep. It is often used in blends and massage oils for its harmonizing effects on the body and mind.
Peppermint Essential Oil (Bo He)
Peppermint essential oil has a refreshing and cooling effect. In TCM, it is used to clear heat, soothe headaches, and alleviate digestive issues such as nausea and indigestion. Peppermint oil can be applied topically or used in inhalation therapy.
Frankincense Essential Oil (Ru Xiang)
Frankincense essential oil has a long history in TCM. It is believed to have properties that invigorate the blood, promote circulation, and alleviate pain. It is often used in formulations for joint and muscle discomfort, as well as to support respiratory health.
Myrrh essential oil is commonly used in TCM for its ability to invigorate the blood and relieve pain. It is often included in blends for promoting circulation, reducing swelling, and addressing menstrual discomfort.
Sandalwood Essential Oil (Tan Xiang)
Sandalwood essential oil is highly valued in TCM for its calming and grounding properties. It is believed to harmonize the mind and spirit, promote mental clarity, and alleviate anxiety. Sandalwood oil is often used in meditation blends and formulas for emotional well-being.
Ginger essential oil is known for its warming and stimulating properties. In TCM, it is used to improve digestion, relieve nausea, and alleviate cold and damp conditions in the body. Ginger oil can be applied topically or used in aromatherapy blends.
Cinnamon Essential Oil (Gui Zhi)
Cinnamon essential oil is considered warming and invigorating in TCM. It is used to promote circulation, warm the body, and alleviate pain. Cinnamon oil can be blended with carrier oils for topical application or used in inhalation therapy.
Eucalyptus Essential Oil (Yan Hu Suo)
Eucalyptus essential oil is commonly used in TCM for its cooling and decongestant properties. It is often used to support respiratory health, alleviate coughs and congestion, and relieve muscle and joint discomfort.
It’s important to note that TCM utilises a holistic approach, and the use of essential oils is often combined with other treatment modalities such as acupuncture, herbal medicine, and dietary therapy. The application methods and specific formulations may vary based on individual needs and the diagnosis by a trained TCM practitioner.